A Comparison Review of Herbalife vs. GNC Total Lean Shake

The weight loss industry has rapidly changed and the evolution of technology has led to the development of more efficient and effective weight loss products. Instead of doing tiring workouts and implementing expensive meal plans, meal replacement shakes can help individuals who want to lose weight to effectively do so. Some of the best meal replacement shakes include Herbalife and GNC total lean shakes.

Herbalife is a great weight loss supplement and one thing that makes it to stand out is that it features herbal ingredients. GNC Total Lean Shakes, on the other hand, is a perfect weight loss product and a great supplement that help users to achieve lean and well-toned bodies. To help you understand which one is the best weight loss supplement between these two shakes, below is Herbalife vs GNC Total Lean Shake comparison review.

1. Taste

The taste of Herbalife shakes and GNC Total Lean Shakes are totally on the edge. None of them has a great taste. Herbalife shakes have a watery taste with a bitter aftertaste that comes from the herbal ingredients used to formulate them. GNC Total Lean Shakes have a nasty taste. As much as GNC is a great weight loss product that promotes lean muscle growth, it has a creamy and chalky consistency that is bad.

herbalife shakes

However, remember that taste isn’t usually one of the main factors used to determine the effectiveness of a shake. It’s all about the quality of the results that is produced that matters. As much as these two shakes have bad taste, they are still drinkable.

2. Flavor

Both GNC Total Lean Shakes and Herbalife shakes come in a variety of flavors to suit different tastes of users. GNC has flavors such as:

  • Banana, Mixed Berry • French Vanilla • Orange Cream • Chocolate Peanut Butter etc.

While Herbalife has flavors such as:

  • French Vanilla • Orange Cream • Café Latte • Pumpkin Spice • Wild Berry • Cookies n Cream • Dutch Chocolate • Kosher etc.

3. Nutrition Component

GNC total lean shakes contain 9g of protein, 8g of dietary fiber and 5g of soluble fiber which are great in suppressing hunger for long hours. Herbalife on the hand contains 9g of proteins and 3g of dietary fiber. Comparing the above nutrition facts, it’s clear that GNC has much better benefits than Herbalife. GNC shakes contain high amounts of dietary and soluble fiber which makes it one of the best meal replacement shakes.

4. Source of Protein

Both GNC Total Lean Shakes and Herbalife shakes have the same source of protein i.e. soy protein which provides users with high-quality protein supplement, encouraging muscle growth. Soy protein contains high amounts of phytochemicals such as isoflavones which help the body to control blood sugar.

5. Effectiveness

One of the most important things that most people look for when choosing shakes is the effectiveness. When it comes to performance, GNC has a pretty good one. As one of the best meal replacement shakes, GNC Total Lean shakes leave users feeling full for long hours. But unlike GNC, Herbalife shakes are plant-based and chemical free hence they are healthy and safe for use.

6. Side effects

As much as these two shakes come in numerous flavors and have the same source of protein, their side effects somehow vary. GNC Total Lean Shakes can cause few side effects such as nausea, constipation, diarrhea, mild migraines and headaches. Herbalife shakes are made from plant-based products and they can cause side effects such as insomnia, tremors, headache, increased heart rate, anxiety etc.

7. Price

GNC Total Lean Shakes are quite pricey and they cost around $2.81 per serving. The price of Herbalife shakes usually vary but a serving can cost around $1.13, almost half the price of GNC Total Lean Shake.


As one of the best meal replacement shakes, choosing the best option between these two products is almost impossible. Both come in numerous flavors, have side effects, with a not so good aftertaste. Furthermore, Herbalife and GNC Total Lean have the same source of protein i.e. soy protein.

The main difference between this meal shakes is that Herbalife contains herbal ingredients and it’s a bit cheaper. GNC Total Lean contains chemical elements and it’s considered unnatural and unsafe. Both products have been formulated with one main purpose, to aid weight loss but herbal life is the most preferred choice in this case since it uses a healthy and more herbal approach.

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